Happy Sunday!

Hopefully you got some great sleep last night. But if you didn’t?

We’ve got you covered with today’s deep dive:

Getting more quality sleep!

Last week, we asked what most impacted your vitamin & mineral supplement choices, and the runaway votes went to:

Transparency & detailed ingredient sourcing…

And brand reputation & clinical research.

This week we’re digging into fitness, and would love to know:

Cast your vote for your #1 reason, and drop a comment in the “Additional Feedback” box on the poll page to share if you have multiple motivations!

In a world that never sleeps, getting quality rest is just as important as getting enough hours.

Today, we’re diving into some of the best practices for improving sleep quality.

Let’s jump in!